Repetitive strain injuries (RSI) are a family of injuries affecting tendons, tendon sheaths, muscles, nerves and joints. They occur over time and cause persistent or recurring pains most commonly in the neck, shoulders, forearms, hands, wrists, elbows and lower limbs. Most common RSI include: Tendonitis, Golfer’s Elbow, Trigger Thumb, Carpel Tunnel, Thoracic Outlet Syndrome (TOS) and Writer’s Cramp. People who experience RSI experience symptoms such as: numbness, tingling, burning sensations, pain, dull ache, dry, shiny palm, clumsiness of the hands (loss of ability to grasp items, impaired thumb and finger dexterity), swelling around the wrist and hand, aches and pains which may be strongest at night.
Our highly trained therapists are skilled in injury rehab and pain relief and offer a wide range of massage modalities with their unique, personal styles and special techniques. Your session will always be customized for your individual needs and recommendations may be given to include stretches, posture tips, lifestyle modifications or follow-up care with other modalities or practitioners.
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Our skilled team of massage therapists are highly trained in advanced soft-tissue release techniques to help you recover from an injury. We apply and blend modalities like Myofascial Release, Neuromuscular Massage Therapy, Trigger Point Therapy and Active Release Techniques best suited for your injury.